NICOLE BONIFACE PERSONAL TRAINER
Assistant Coach
Certified Kettlebell Instructor (DSPC, KBCU ), ACE CPT, Certified Health Coach
I love coaching people at any level, and meeting you where you’re at!! Whether well seasoned or if new to strength training, I want you to feel strong, capable, and confident within your body and movement!—especially those rebuilding trust with their bodies.
Outside of fitness, I’m obsessed with my Vizsla puppy Winnie, I love a good breakfast sandwich, and believe laughter (and kettlebells) can fix almost anything.
FOLLOW MY PROGRESS
YOUR FITNESS GOALS ARE
OUR PRIORITY
Embark on a fitness journey tailored to your specific needs and aspirations. Our programs encompass a wide range of training styles and intensity levels, ensuring that you can find the perfect fit for your goals. Let's work together to achieve the results you've always wanted.
I’m all about balance and just getting the body moving. “An object in motion will stay in motion!!” Thanks sir Isaac Newton, It’s important to me to make movement a movement. And to always have fun with your training, being grateful for your body to be able to move! I love the concept of “exercise snacks”, you don’t need to do a 2 hour insane workout to release your endorphins, or feel better, even 5 minutes to break a sweat can do you wonders. Get out and play! I love helping others discover this and watch them grow mentally and physically as well!
Aging should never be feared. Instead, it’s about staying consistent with our movement. Remember, an object in motion stays in motion. Let's focus on building strong bodies that move for the sheer joy of it—turning back the clock with every step.
Incorporating small bursts of activity throughout the day not only benefits physical health but also boosts mental clarity and emotional well-being. It's about finding what makes you feel alive and energized. Whether it's yoga, cycling, or simply stretching, the key is to keep it enjoyable and sustainable.
Incorporating small bursts of activity throughout the day not only benefits physical health but also boosts mental clarity and emotional well-being. It's about finding what makes you feel alive and energized. Whether it's yoga, cycling, or simply stretching, the key is to keep it enjoyable and sustainable.
Whether we land, skip, hop, run, or lift heavy, we don’t strive for perfection; we aim to feel durable, capable, efficient, and alive. This is movement as medicine. This is training turned into play. It’s a beautiful love story we write together every time we show up. So let's keep moving forward, together.
Remember, every step counts, and every moment spent moving is a celebration of what our bodies can do. Let's inspire each other to explore new ways to stay active and cultivate a lifelong love for movement.
ARE YOU READY?
It’s your moment to shine! This transformative program is designed to change your life. Fitness isn’t just a quick fix for your health; it’s a continuous lifestyle and a commitment to yourself. While the journey may be challenging and require effort, you will witness results and develop a deeper self-love through your dedication. Now is the time to reclaim your best shape ever. It’s time for The Martin Method!