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The Method App
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7-Day Free Trial
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Access to all Martin Method pre-built workout plans (Full Body Shred 2.0, Full Body Shred 3.0, Full Body Shred 4.0, Run Far Lift Heavy, Strong Mom, Elements Iron and Sand).
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New programs drop every 12 weeks.
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Weekly/Monthly training schedules.
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Timer and rest period tracking.
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Workout/weight logging and progress tracking.
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Exercise library with video demonstrations.
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Community group chat with limited coach access.
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